Ground. Heal. Bloom.

Even in difficult seasons, growth is possible.

Move through life’s challenges with compassion and courage as you grow into your most authentic self.

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Our work is rooted in collaboration and curiosity, walking alongside folks as they uncover their inner strength and recognize that every part of who they are holds value and purpose.

Who we are

Field of colorful wildflowers, including red poppies and small purple and yellow flowers, in a soft-focus outdoor setting.

Hey there! I’m Anna.

I’m an active, compassion-driven therapist who takes a holistic, integrative approach to help individuals navigate life’s challenges with empathy, authenticity, and a belief in the inherent resilience within every person.

I believe therapy works best when it feels like a real, human connection. My approach blends evidence-based techniques with mindfulness and emotional awareness to support the whole of the person.

I specialize in mood disorders and trauma, and have a particular passion for working with teens and young adults in the Indianapolis area who are navigating transitions, identity, and self-discovery. My goal is to help clients find steadiness in their roots and the freedom to grow into their most authentic selves.

I’ve had the privilege of working with individuals across many ages, cultural backgrounds, and socioeconomic experiences in a variety of settings, including my work with Eskenazi Health’s Mood Disorders Clinic. These experiences have deepened my belief that healing looks different for everyone, and that each person’s path deserves to be met with empathy, flexibility, and respect.

Before becoming a therapist, I worked in communication and public relations, where I learned the power of listening deeply and helping people tell their stories. In 2020, I felt called to pursue work that centered on resilience and connection, a shift that continues to inspire my passion for helping others find meaning and growth through life’s changes.

Anna Weidinger, LCSW

A circular certification badge with green and white colors, displaying 'EG' and 'CGP' in the center and text around the edge indicating 'Certified Professional Evergreen Certifications,' 'Certified Grief Informed Professional,' and 'Informed Professional.'
A circular badge with a green and white color scheme, featuring text that reads 'Certified Professional Evergreen Certifications Trauma Professional' with the initials 'EG CTP' in the center.

  • Certified Trauma Professional, Certification #501078

  • Certified Grief Informed Professional, Certification #781430

Certifications

  • Indiana Licensed Clinical Social Worker #34013038A

  • Indiana University School of Social Work, Master of Social Work

  • University of Illinois, Bachelor of Arts, Communication

Credentials

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Specialties

  • Past experiences can shape how we see ourselves and the world. Through a trauma-informed, compassionate approach, we’ll work toward understanding your story, releasing what no longer serves you, and fostering safety and empowerment in the present.

  • Loss changes us, and there’s no “right” way to grieve. This space allows you to honor what’s been lost, process the pain, and begin to integrate grief into your life with compassion and meaning.

  • When your mind feels constantly “on,” it can be hard to slow down or feel at ease. Therapy offers space to understand your anxiety, learn grounding strategies, and reconnect with a sense of calm and control.

  • Depression can make even the simplest moments feel heavy. Together, we’ll explore what’s beneath the surface - building insight, rediscovering meaning, and finding ways to gently reengage with life.

  • Our relationships often mirror our deepest patterns of connection and protection. Therapy can help you recognize attachment dynamics, strengthen communication, and build healthier, more secure connections, with others and with yourself.

  • If you find yourself doubting your worth or struggling with self-criticism, therapy can help you reconnect with your strengths and values, nurturing a more grounded and compassionate relationship with yourself.

  • Change, even when positive, can bring uncertainty and stress. Together, we’ll navigate life’s shifts, whether in career, relationships, or identity, and help you feel steady and supported as you move forward.

The therapy space…

  • Living room with two sofas, a black armchair, wooden coffee tables, a plant, and a bookshelf, with sunlight through sheer curtains.

  • Living room with beige sofa decorated with pillows and a blanket, wall art above, and a wooden side table with decorative items and books, mirror on the wall, floral wallpaper visible through an archway.

  • A wooden sideboard with decorative items, including candles, picture frames, a sculpture, and plants, positioned against a blue wall with a large mirror and wall art above it.

  • A cozy home office corner with a wooden desk, a chair, a lamp, and a shelf with plants, books, framed certificates, and decorative items. The background has dark floral wallpaper.

  • A round wooden side table with a marble tray holding two empty glasses and a tissue box, a marble dish with rocks, and a wooden napkin holder with napkins.

  • A circular chart displaying different emotional states and their associated feelings, with sections color-coded in blue, yellow, and red.

  • Decorative shelf on a table with a stone sculpture of a person sitting with knees pulled close and arm resting on knees, a small glass case with colorful jewelry, and framed artwork with moon phases and a quote. Books are stacked underneath.

Frameworks

Because every person’s story is different, therapy should never be one-size-fits-all.

We’ll work together to create an integrative, holistic treatment plan that honors your unique needs, goals, and pace of healing.

Acceptance Commitment Therapy (ACT)

Internal Family Systems (IFS)

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Motivational Interviewing (MI)

Somatic Psychotherapy (Mind-Body Connection)

Mindfulness-Based

Trauma-Informed

Relational & Attachment-Based

Strengths-Based

Solution-Focused